Health

21 Easy Steps for a Healthy Heart

21 Easy Steps for a Healthy Heart A healthy heart means a healthy body. Cardiovascular diseases such as stroke, coronary heart disease, high blood pressure, and heart failure are a significant challenge to healthcare. According...
Atherosclerotic Plaque Formation

Atherosclerotic Plaque Formation and Risk Factors: See your Cardiologist Regularly

Atherosclerotic Plaque Formation and Risk Factors: See your Cardiologist Regularly What is Atherosclerotic ? Atherosclerosis is a chronic disease, progressive in nature, characterized by hardening of arteries due to accumulation of lipids, fibrous materials and minerals...

Fitness

Leg workout

The World’s Best Leg Workouts for Men

The World's Best Leg Workouts for Men A pair of strong, firm and muscle-filled legs is what every weight lifter aims for. Perfectly toned legs complete a physically fit body hence all the more reason...
Golfer-1

How Many Calories Does Golfer Burn?

How Many Calories Does Golfer Burn? When you are busy convincing your family why golf is your first priority, a few scientific arguments could help. Research finally stands by your side with solid numbers. Golf...

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Beauty

Maile and Femail Hair Loss

Differences between Male and Female Pattern Hair Loss

Differences between Male and Female Pattern Hair Loss For several years, it was believed that only men suffered from hair loss and hair loss in...
Frizzy Hairs

5 Easy Tricks To Tame Frizzy Hair Overnight

5 Easy Tricks To Tame Frizzy Hair Overnight Women are conscious about their look, but they are more conscious about their hair. They want to...

Lifestyle

Kitchen

18 kitchen life hacks that will make your life easier

18 kitchen life hacks that will make your life easier Sometimes simple things can make life easier. For example, the kitchen life hacks. Try these...
Healthy Sleep

5 Simple Reasons You Need Better Sleep

5 Simple Reasons You Need Better Sleep Are you a little under the weather? Do you get exhausted too quickly during the day? Is your...

Remedy

Hair Remover

Ten Home Made Paste to Remove Unwanted Hairs

Ten Home Made Paste to Remove Unwanted Hairs  1. Make a paste using sugar in lime juice and apply this paste on hairy skin. After...
peeling-skin

Top 10 Home Remedies to Stop Your Skin from Peeling

Top 10 Home Remedies to Stop Your Skin from Peeling Peeling skin is usually perceived as the loss as well as damage of the upper...

Yoga

Meditation for beginnersvideo

How to Meditate: Simple Meditation for Beginners

How to Meditate: Simple Meditation for Beginners Hello everyone, my name is Shiva Kumar Rastogi, here I want to talk about the meditation. This is...
sukhasana

Yoga Poses For Beginners

Yoga Poses For Beginners Nowadays, there are plenty of yoga exercises and poses. However, Yoga learners should choose poses suitable for them, especially for those...