Best ways to Whiten Teeth Naturally at Home
Are you sick of having to go to the dentist to whiten your teeth all the time? You shouldn’t have to! Whiten teeth naturally isn’t something that has to be done with the assistance of those dangerous chemicals. The hassle of going to the dentist shouldn’t prevent you from having a more beautiful smile either. The folks over at centurystonedental say that the best way to have whiter teeth is to practice some natural methods. Of course, you should still have regular checkups with your dentist for other reasons. Whitening, though, need not be one of them.
Always Brush Your Teeth After Meals
This is something we do twice a day right now. It isn’t a bad task, it doesn’t take up too much time, and it keeps the bacteria away. However, if you want whiter teeth you need to be a little more dedicated to the task. You have to brush those pearly whites every time you eat or drink something. This should be done regardless of the time of day or what you have eaten. As a working person or someone who goes to school, this can be difficult to do. It does help, though.
You can also achieve this by preventing your consumption of food and drink that can stain your teeth. Good health of your teeth is not the goal here – you want them to look better. Drinking things like coffee, cola and other sodas, and other products with coloring in them is a bad idea. The healthier you eat, the easier it is to have whiter teeth. Oh, and you should probably quit smoking if you do right now. Cigarettes contain tar, which can stain your teeth and gums and make you look like you’re a regular meth user.
Try Baking Soda for Cleaner Teeth
Used in conjunction with hydrogen peroxide, this is one of the best home whitening solutions. It also doubles down as one of the best cleaning agents for your teeth. Hydrogen peroxide is antibacterial in nature. It can destroy just about any microbe it touches. If you can make your own mouthwash solution out of hydrogen peroxide and water, you’re in for a good time with your teeth. The best part is that your breath becomes fresher as a result.
If you aren’t a fan of mouthwash, try mixing some hydrogen peroxide with a little baking soda. This makes a white paste that can be applied directly to your teeth and gums. Used instead of toothpaste, this paste can strip your teeth of all the plaque on them. This includes plaque that has hardened and can’t be removed by normal toothpaste.
According to many sources, coconut oil also works wonders for whitening teeth. People are putting it on their teeth after brushing them and then rinsing it out. Whiter teeth can be obtained in a variety of natural ways. You don’t have to go through the pain and stress of working with a dentist to clean your teeth with tools. The best tools are in your own home.